Push yourself to the next level

Personal Training

Online Training

Small groups

Shred 12


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helping you improve endurance, strength and tone.

We pride ourselves on have a welcoming atmosphere created by a team of dedicated trainers who know just how to push you to the next level. Whether it be our infamous Shred12, our Body Transformations or our fat burning Bootcamps you are sure to see fast results, and have the feel-good factor every time!  Get ready to push yourself to your limit and be stronger than ever before.

Opening Hours


6:00AM – 8:00PM


7:00AM – 3:00PM


11:00AM – 3:00PM

Shred 12

6 week and 12 week programmes available both in the gym and online so you can begin right away!

available now!